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Adolescent DBT Skills Group

Organization: 
CCCMHC
Age Range: 
Ages 12-18
Phone Number: 
315-253-9795
Address: 
17 East Genesee St.
Auburn, NY 13021
Description: 

Dialectical Behavior Therapy (DBT) skills group is an open weekly group designed to educate, process and practice techniques that are extremely effective at helping teens manage overwhelming emotions. Based upon the four pillars of therapy, participants will learn Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance skills. The average length of participation is 6 months.

Contact Email: 
Lwalsh@cayugacounty.us,Mbrennan@cayugacounty.us
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Adolescent DBT Skills Group
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